I'm Keena, and I'm a wife & mom to 2 kiddos & 2 fur babies! I'm a super foodie, self-taught cook a

nd herbalist who has a toxic inability to turn down a fun trip, lol #Wanderlust

I've been diagnosed with PCOS & insulin resistance, and I am on a journey to lose 75lbs naturally through low carb nutrition & herbal medicine.

My mission is to empower this community to take their healing into their own hands. I love sharing my weight loss tips, low carb recipes, herbal wellness & my love of food with you guys! 

Thank y'all so much for your support, and I can't wait to see what's next!😋