Black Cohosh
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Black cohosh has a number of potential benefits — most of them related to women’s health or hormonal balance.
Some of the wellness uses are for:
- Arthritis
- Menopause and menopause symptoms
- Fertility
- Polycystic ovarian syndrome (PCOS)
- Fibroids
- Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)