Black cohosh has a number of potential benefits — most of them related to women’s health or hormonal balance.

Some of the wellness uses are for:

• Arthritis 
• Menopause and menopause symptoms
• Fertility
• Polycystic ovarian syndrome (PCOS)
• Fibroids
• Premenstrual syndrome (PMS) and premenstrual dysphoric disorder (PMDD)