Hawthorn (Berries)

Hawthorn berries are tiny fruits that grow on trees and shrubs belonging to the Crataegus genus.

Their berries are packed with nutrition and have a tart, tangy taste and mild sweetness, ranging in color from yellow to deep red to black.

For centuries, hawthorn berry has been used as an herbal remedy for digestive problems, heart failure, and high blood pressure/hypertension. In fact, it’s a key part of traditional Chinese medicine.