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Linden tea has been used in folk medicine across cultures to relieve high blood pressure/hypertension, calm anxiety, and soothe digestion.

Linden tea contains powerful antioxidants like tiliroside and kaempferol that help fight inflammation. Chronic inflammation is associated with many diseases, including diabetes and cancer.

Tiliroside and quercetin — two antioxidants in linden tea — may help reduce pain, such as headaches.